Green Tea: Benefits Green tea is a drink that has gained currency in the world for various reasons. And many of them go beyond their flavor. Is this drink can bring with it a number of very good contributions to humans.
These are some of the most important properties and benefits that green tea:
Green tea is known for being one of the most powerful antioxidants. Its high content of catechins and isoflavones make it a perfect ally to fight aging, assist circulation and prevent hardening of the artery walls, among many other things.
Green tea would be anticarcinogenic. Since many favorable research that discuss the issue and believes this should also, to its high content of antioxidants. For example, green tea would be responsible for the low rate of cancer in Asia , also good for the prostate and also is indicated as good for the prevention of various cancers .
It is strongly believed that the green tea for losing weight can be very effective. In fact, some research found that reducing fat accumulation in the liver and is a good agent thermogenesis.
The green tea has stimulating capacity, since it has caffeine and helps concentration and mental work.
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